Is Pelvic Floor Therapy Right For Me?

When you think about physical therapy,  most people might think about rehabilitation after an injury or surgery. However, a more specific type of physical therapy that focuses on women's pelvic health, has recently gained more attention and popularity. So what is the pelvic floor and what are some reasons why you would benefit from seeing a pelvic PT. 

The pelvic floor is a group of muscles that form a "hammock" at the bottom of the pelvis and help to integrate force between your low back, abdomen and hips. These muscles support key organs like the bladder, uterus, and bowel. They also play a vital role in controlling bladder and bowel movements, supporting sexual function, and providing stability for the core.

Some of the most common reasons a client may seek out a Pelvic Expert include: Urinary incontinence/constipation, pelvic organ prolapse, pelvic pain, sexual dysfunction, menopause -health related pelvic floor changes , pain during pregnancy and postpartum healing.

What should you expect during a visit to a Pelvic Floor PT?

A skilled therapist should not only assess the pelvic region but your whole body. You can expect a detailed history, talking in depth  about your symptoms. An internal pelvic floor exam to assess pelvic floor muscles if appropriate and consented by the client. Education and a description of what specific and personalized treatment would entail. Finally, the patient and PT should establish goals that are important to the client and their healing journey.

Unfortunately, 1 in 3 women will experience pelvic floor impairment at some point during their life. Pelvic floor PT is a highly effective, non-invasive treatment for a wide variety of conditions. If you experience any of the conditions listed above, a pelvic floor expert can work with you to create a personalized treatment plan, helping you achieve better pelvic health and overall well-being.